Integration of the experiences in your daily life
We can be easily affected by our experiences. Whether it’s the three experiences mentioned in the previous article or those we encounter each day, the effects can manifest in various ways – stressfulness, anxiety, high blood pressure, weakened immune systems, sleeplessness, and more. These experiences can also fuel our ego and lead us to solely […]
Three Transformative Experiences
In a previous article, three transformative experiences were mentioned that can help recognize the calling in one´s heart. These experiences can take the body and mind to a challenging plane, but tools are provided to balance and allow for a transformative experience. The first is the cold plunge, the second is the Temazcal Sweat Lodge […]
Self-Observing and Attaining Balance in States of Being
In a world that is full of experiences the pleasant, the rather ordinary, and those that are especially challenging, there are methods to observe and attain balance in our states of being. This balance can be found through observing and understanding our relationship with the experience and not just our reaction to the experience itself. […]
During the Retreat Drop Everything
Because we live immersed in a reality that we have created based on beliefs, ideas, education, and the strong influence of culture, we believe that everything we perceive with our senses is the only truth that exist. Until something strong in life impacts us and makes us feel vulnerable to seek the path of spirituality. […]