Fanny is a pioneer within the world of health coaching in Costa Rica, maintaining over nine years of experience in holistic medicine and integrative nutrition. Although she pursued a degree in business administration, her true passion was exploring all the possibilities of the human body, its ability to not only survive and heal but to regenerate and thrive. This led her to graduate from the Institute for Integrative Nutrition (IIN) based in New York City, where her focus was learning how to inspire people to transform the world by learning how food can transform the body. This achievement led her to become one of the first Holistic Health Coaches in Costa Rica!
During a therapy session with Fanny, you can expect to be provided with personalized tools, designed to guide you in defining and taking the action steps necessary in achieving your health and wellness objectives. Each guest is given attention, support, compassion, and a safe space for self-exploration and discovery. Moreover, Fanny educates and encourages the importance of healthy eating habits to heal the physical body and developing practices to heal the emotional body from a holistic point of view. She believes this work is not only integral to ourselves but contributes to the healing process of the people that surround you.
Additional Therapies provided by Fanny include:
Emotional Freedom Techniques (EFT): a form of counseling intervention that draws on various theories of alternative medicine including, neuro-linguistic programming, energy medicine, and Thought Field Therapy. Thought Field Therapy can heal a variety of mental and physical ailments through specialized "tapping" with the fingers at meridian points on the upper body and hands.
Quantum Breathing: guided meditation, breath-work and energy awareness techniques in order to facilitate self-healing